Man, I've been pretty bad. I haven't worked out in three days, and I haven't been watching my eating too much. On top of that, I should have been doing intervals today, but I woke up so late and felt like a zombie.
I will do intervals tomorrow I suppose, but today I rode my bike for 50 minutes. I will also do DDR for an hour, later on today. Despite me not doing much the last three days, I lost 1 pound. So I guess progress is made regardless. Alright. Peace out blog, hopefully tomorrow will be a more eventful day.
Diet:
Water
Vitamin
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